5.18.2013

A New Ten

Day 13
Weight: 159.6

Finally out of the 160s! Been a while since I've seen that number.

Eight days left on P2. I can see the light! I'm not losing as much as I had hoped to. But any loss is progress, and I'm accepting that a little more than I was earlier this week. The second week is notorious for being a slump, I'm hoping things pick back up next week. 

Other than my weight dropping, I'm noticing a few other changes about my body that I'm liking.
my double chin is gone {!}
my belt has gone down one hole, I can even tighten it to the next one smaller
my pants are definitely looser, even out of the dryer
my shirts are hanging slightly looser and flatter
i am gaining my flexibility back 
{that may or may not all be in my head}
my ribs and hip bones are more noticeable 

I still miss food, of course. Nothing will ever replace the glory that is cheese. But I'm learning some new recipes that aren't too bad. Tonight's dinner was tuna "cakes." They fell apart the second I took them out of the tin, but they tasted good nonetheless. I tried some butternut squash soup today for lunch {that I totally love, just not on protocol}. Keeping my fingers crossed that it didn't mess me up too badly.
I'm pondering the idea of doing a second round. After a break of course. It would be nice to get down to my high school size again. I keep pictures around just to remind myself. It serves as motivation.

On another note {I can't believe I'm about to say this} I can't wait to start working out again. It was a nice routine that I got into. I'm not the most active girl, but this sedentary thing isn't going well for me. Its been drilled into me that exercise = weight loss. It'll be nice to work out again and gain some more muscle. It's one thing to be skinny, it's another to be toned.

5.15.2013

Say Cheese!

I am extremely proud to say, that I just handled a two pound block of cheese and didn't eat a 
single.
bite.

Now that's willpower baby. 
{cheese = weakness}

It is now Round 1, Phase 2, Day 10
Weight: 161.4
Total loss: -6.2 lbs

My loss was disappointing this morning. Only .2 pounds. I did try a meat substitute last night for dinner, so perhaps that was the culprit. I also didn't drink as much water as I am known to. But this made me so upset. I was a horror this morning. To work so hard and to have such little success was devastating. It's amazing how much it hurt to only see the scale creep down a measly .2 pounds. Shouldn't I be happy? Shouldn't I have been proud? I was anything but.

But I suppose the only thing to do is keep on truckin. I can't give up now. I've come so far already. I have eleven days left on phase two. Then two days of diet and no drops. Then phase three. 
Just in time for my birthday =)

5.13.2013

Ups and Downs

After losing so much, its a big hit to the ego when you gain. Even if it's only
half a pound.
It still hurts.

Last week I lost a total of 5 pounds. Pretty neat. 

Mother's Day was Sunday. Fams went to MacCool's. I did so good (so I thought). I ordered a beet salad, left the walnuts out, six cups of water, denied candy offered, and sucked down watermelon for dinner.
I guess you can overdo it on something as simple as watermelon.

So today I made certain I was right on target. Salads for lunch and dinner. Fruit "soup" for dessert. 
Add chopped strawberries and pineapples and one packet of stevia to a food processor. Add just enough water to make the fruit move. Blend until desired consistency.
I'm going to freeze it overnight and have it as a sort of sorbet tomorrow night.

I've noticed that I'm not eating as much as I should be. Sometimes I don't even reach the 500 calorie limit. I still feel some hunger pangs at times, but they subside quickly. 

Here's to hoping tomorrow morning is a better day.